:: FAQ's PRE RACE ::

1. Do I need to be at the Race Briefing the day before the race?
YES, race briefing is compulsory for all athletes competing in the race. It's important to have first hand information about any possible changes in the race course, things to look out for (cautions) and of course it doesn't hurt to be reminded of the basic rules of duathlon racing, for those of you who race in a number of types of races. Also it is a chance for you to ask the race director any questions that you may have.

2. On race day morning do I need to register once again if I have already picked up my race kit?
NO. You should have already picked up your race kit/goodie bag the day before - which contains all the items that you need to number yourself for race day. Just make sure you come early enough, have your helmet (with race number), bike (with race number), jersey (with race number) and go straight to the TRANSITION area to park your bike and place your items. (You will not be allowed into TRANSITION without all your race numbers on.)

3. Do I need a license or be a member of any club to participate?
No, you do not need a racing license or be a member of any association or club, The Malakoff University Duathlon Series iis open to all those above 18 years of age.

4. If I am sponsored, can I wear my sponsor’s gear instead of the event apparel?
Yes, you may, participants are encouraged to compete in whatever they are comfortable in. Please bear in mind though, that bare torso's are not allowed at any time during the race, for safety purposes.

5. Is a helmet compulsory?
Yes, a cycling helmet is compulsory during the entire bike section of the course, you may not mount your bike without your helmet being secured properly. Upon arriving at the transition area after completing the bike leg, you may only remove your helmet once off the bike within the transition area.

6. Am I allowed to use a Mountain Bike to participate?
Yes, you are allowed to use any type of bicycle, as long as it has two wheels and is non-motorised. Just make sure that you send your bicycle for service or that it is in good working condition, as your safety is the most important to us.

7. If I am a professional or semi professional athlete, can I participate?
Yes, you may, but only in the open category (even though you may be a university student), the university categories are strictly for students and amateurs, who are relatively new or in-experienced. We do encourage sportsmanship however, and may request that if you are a professional / semi professional athlete, to allow the non-professionals to walk home with the placing / trophy - to give others a fair chance.

8. Are foreigners allowed to participate?
Yes, the race is open to all nationalities.

9. Can a friend or family member help me out in the transition area?
Only racers with race numbers are allowed in the transition area. In addition outside help can cause your disqualification. Please see rules and regulations for more information.




:: FAQ's DURING THE RACE ::

1. Do I need to change shoes ie. from running to cycling and back?
It would be advisable for you to use running shoes for the run sections of the course and use cycling shoes for more efficiency during cycling.

2. How much water will be supplied and how many water stations?
You should carry sufficient water for yourself on the race, yes, there will be a water station on the run and bike course, but you are advised to carry along your own water on the bike course, just in case you miss the drink station while cycling by on the bike; GENERAL RULE OF THUMB IS TO DRINK EVERY 10mins and hydrate sufficiently prior to the race.

3. How hot will it be?
Malaysia is 32 – 38º C with approximately 90% humidity year round. You will be exerting yourself during the race producing heat and racing in the open. It will be HOT.

4. Will the race continue if it rains?
It will be at the discretion of the Race Organiser depending on the severity.

5. Will there be a changing area?
There will be male and female toilets close to the transition area.

6. What happens if I get a flat tire?
Athletes are responsible for all of their own spares, tools and whatever problems they can foresee.

7. How do I get medical assistance?
Please inform our race marshals, who will see that you receive medical assistance. Please be aware that medical assistance will be rendered on the basis severity, as we want to provide as safe a race as possible. There may be instances where immediate medical attention may not be practical.

8. What if I pull out during the race?
You will not have an official ranking time and be classified as Did Not Finish (DNF). You will need to inform the Race Secretariat as soon as possible so that the Race Management know that you are accounted for.

9. Am I allowed to draft or pace another competitor?
It is not advisable due to safety reasons.

10. When I go for the run, where do I leave my bike?
At the designated bike transition area, please only use the designated bay issued (according to your race number), athletes found utilizing bays that are not designated for them, may be penalized with a stop and start again time penalty or disqualified (DQ’ed).

11. What if I get lost on the race course?
Please try to retrace steps back to last indicator of signage, course will be marked with directional boards and marshals at major intersections, Please follow required instructions, We would advise all athletes to be familiar with the course prior to the race date. Any changes will be made known at the soonest possible date via email and posted on the website, please check back frequently for updates.

12. What if I need to relieve myself / use the toilet?
Please use the toilet facilities provided at the transition area.

13. Will the roads be closed to traffic?
No, there will still be public traffic, but all major intersections will be marshaled and policed to ease and administrate traffic control, with a view to have a safe and conducive race/event. Please make sure that you keep you look out for human and vehicle traffic nonetheless.

:: FAQ's POST RACE ::

1. When can I get a breakdown of my results?
Full and final results for all will be published on our website 2 days after race day. Please be advised not to seek for your results from the secretariat tent after you have just completed the race, as the secretariat will be busy tabulating and entering everyone's results (which takes time and concentration). Top winners will be announced during prize giving ceremony.

2. When will the certificates and medals be given out?
Certificates will be handed out at the finish line and Medals will be given out to winners during prize giving ceremony.

3 . If I bring my family along, is there anything for them to do?
They will be able to see you racing laps on both the run and cycling course to cheers you on so do encourage your family to come along, bring a picnic basket, camera, sunblock and a hat.